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Some winter skin tips from me to you

Some winter skin tips from me to you

As the weather changes, our skin may have a hard time adapting to the cool and dry air. Without proper hydration, your skin can become dull, itchy, tight, and inflamed. Long term, this has less than ideal consequences: Improper hydration can lead to premature aging,...
The Best Acne Vitamins

The Best Acne Vitamins

Most people with acne present deficiencies of the following few vitamins (A, B3, C, D, E), minerals (Zn, Selenium), or different combinations of these. Because of plenty of information and details, I will resume this post just to the vitamins, promising to continue...

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