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Reconstructive “Face-lifting” Massage
What ageing of the skin is exactly? Stress, pollution and 24/7 access to technology has created unique challenges for our skin, face and body. Unfortunately, the beauty industry has responded with...

Some winter skin tips from me to you
As the weather changes, our skin may have a hard time adapting to the cool and dry air. Without proper hydration, your skin can become dull, itchy, tight, and inflamed. Long term, this has less than...

The Best Acne Vitamins
Most people with acne present deficiencies of the following few vitamins (A, B3, C, D, E), minerals (Zn, Selenium), or different combinations of these. Because of plenty of information and details,...